Start here to learn more about how to prepare your self and your kitchen for making the best green smoothies.Get Set.
Next, go to this post to learn about how I shop to stay stocked so I am always prepared to make my favorite green smoothie recipes.Shop.
Once your kitchen is set up and your shopping done, now you are ready to try out your first green smoothie recipe.Blend.

Green Smoothie Recipes For All Of Us

Throughout this site you will see my reviews on different green smoothie recipes used to make smoothies and other types of green drinks.  I am passionate about getting A LOT more vegetables into the lives of people.  Eating more vegetables is important because they give us greater and better health.  Vegetables have dense amounts of nutrition, keep us clean from the inside out, and sustain better energy levels.  Also, because they are complex nutrition sources, they support brain function, slow down the affects of aging and lower the chances of getting a wide variety of diseases (heart, cancer and auto-immune diseases.)

NOTE: I am by no means a doctor.  Nothing on this site is expert medical opinion.  For medical advice and counseling, you need to check-in with a doctor.  I am however, a mother and a wife.  I am also a sister and daughter.  I like to read on a variety of topics, one of which happens to be nutrition.  I believe happiness and health begin in the gut. I believe in a healthy simple lifestyle.  I believe in living long and feeling young.  I believe in having fun along the way.

My hope for you is an open mind and heart.  Try something new and blend your greens.  You may be surprised by how good it all tastes.  Then, I, well, we want to hear about the experience and what benefits came to you as a result.

Peace.

  • High Oxalate Spinach

High Oxalate Foods

May 2nd, 2015|0 Comments

I hope I have your attention.

On this never-ending journey of experimentation and research, it is important to keep an open mind and hear all the facts. It is also equally important to pay attention to […]

  • no green smoothie sign

The End To Green Smoothies Is Coming

April 19th, 2015|0 Comments

No more green smoothies.

I have spent the last year writing and growing this site with all these wonderful recipes and options. I have even written for other people’s blogs giving more ideas on why green […]

  • detox walk

Detoxing with Green Smoothies

April 12th, 2015|0 Comments

Back to detoxing.  I know this list goes off diet regime.  It delves into our lifestyle and how we approach life.  The thing is, is that all of this is so connected.  Detoxing with green […]

  • Green Breakfast Smoothie

Green Breakfast Smoothie Recipe

September 12th, 2014|0 Comments

Green Breakfast Smoothie Recipe

Some people say the most important meal of the day is breakfast.  We wake up and our system has not had food for all the seven, eight or nine hours we have […]

  • Healthy Green Juice Smoothie Drink

Green Smoothie Recipes for Diabetics

September 8th, 2014|0 Comments

I am writing this post on the first day of school for my three year old daughter.  Today marks the first day of school and her growing independence.  As she learns and grows over the […]

  • Green food superfood

Green Vegetable Smoothie Recipes

August 27th, 2014|0 Comments

I always like to provide you with ways of bringing variety and variation into your smoothie recipes.  We very often fall into habits of certain recipes based on what we are able to purchase on […]

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